Over the weekend, I was an interview guest on The Voice of Radical Dissent with Corey Moore. You can listen to the show here. My segment begins at around 40 minutes in and lasts through two breaks, ending at around 1:13.
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Hi tom,
I want to get off topic here for just a moment to recommend you to watch zeitgeist moving forward.
http://www.youtube.com/watch?v=4Z9WVZddH9w
Its a very interesting and informative documentary that really opens ones eyes.
If you have some time please see it you will not be dissatisfied.
Hi tom,
I want to get off topic here for just a moment to recommend you to watch zeitgeist moving forward.
http://www.youtube.com/watch?v=4Z9WVZddH9w
Its a very interesting and informative documentary that really opens ones eyes.
If you have some time please see it you will not be dissatisfied.
Tom,
You mentioned in this interview you don’t eat alot of fruit. I dare say there is no right or wrong amount to eat.
I have around two serves a day. Eg today a peach & punnet of black berries. Do you think this is excessive?
How much would you eat in a given time frame?
That doesn’t sound excessive to me. I could easily blow past my carb tolerance with bananas and other high-sugar fruits, which is why I don’t eat them.
Gerard, I don’t eat any fruit at all. It gives me acid reflux.
Awhile back, I compared the fruit I used to eat with the low-carb veg I now eat. On average, cup for cup, the veg blew away the fruit for Vitamins A, C and K. My chart, if you wish to see it:
http://i291.photobucket.com/albums/ll320/loriinenglewood/Fruitsandvegchart-1.jpg
Fruit is overrated.
Another Gerard here. Been low carbing over 12 years. Lost 55 pounds, kept it off and dramatically improved lipid numbers. HDL was over 130 several times.
Agree with Lori, Fruit is over rated. I have none of it or almost none.
I eat very little fruit and don’t seem to be any worse for it.
Actually,to tell the truth, i don’t eat many veggies either. Canned green beans and green salads are about all I eat. All taste issues. I try to eat mostly eggs, meat, fish, and fowl. (the fatter the better)
We eat vegetables, but the idea that we need five servings of fruits and vegetables per day is hogwash.
Tom,
You mentioned in this interview you don’t eat alot of fruit. I dare say there is no right or wrong amount to eat.
I have around two serves a day. Eg today a peach & punnet of black berries. Do you think this is excessive?
How much would you eat in a given time frame?
That doesn’t sound excessive to me. I could easily blow past my carb tolerance with bananas and other high-sugar fruits, which is why I don’t eat them.
Gerard, I don’t eat any fruit at all. It gives me acid reflux.
Awhile back, I compared the fruit I used to eat with the low-carb veg I now eat. On average, cup for cup, the veg blew away the fruit for Vitamins A, C and K. My chart, if you wish to see it:
http://i291.photobucket.com/albums/ll320/loriinenglewood/Fruitsandvegchart-1.jpg
Fruit is overrated.
Another Gerard here. Been low carbing over 12 years. Lost 55 pounds, kept it off and dramatically improved lipid numbers. HDL was over 130 several times.
Agree with Lori, Fruit is over rated. I have none of it or almost none.
I eat very little fruit and don’t seem to be any worse for it.
Actually,to tell the truth, i don’t eat many veggies either. Canned green beans and green salads are about all I eat. All taste issues. I try to eat mostly eggs, meat, fish, and fowl. (the fatter the better)
We eat vegetables, but the idea that we need five servings of fruits and vegetables per day is hogwash.