We’re At The Tipping Point
A couple of podcasters who interviewed me recently asked if I believe we’re at a tipping point. I do. I’m seeing a major shift in what the public at large… Read more »
Category Archives: Real Food
Food Equals Mood
During the low-carb cruise, I interviewed Dr. Ann Childers about how diet affects mood and mental health. She’s a psychiatrist who works with children and has seen a real-food diet… Read more »
The Older Brother’s Oldest Son’s Maca Butter
Hello again, Fat Heads. We just put in a tough morning doing some inshore fishing on Mobile Bay, so instead of composing another missive from my current reading list, I’m… Read more »
A Turnaround Plan For McDonald’s
A reader sent me a link to an article about how actor James Franco credits McDonald’s for keeping body and soul together when he was struggling financially. That’s not the… Read more »
Yes, It’s A High-Protein Diet
I admit it: I eat a high-protein diet. Not just low-carb, and not just high-fat. It’s high protein. I thought I should make a public confession because every time some… Read more »
The Wisdom Of Crowds Is On Display At The Grocery Store
I had a longer post in mind for tonight, but I’m up to my ears in a programming project that’s due Monday. It’s 11:30 PM and the only reason I’m… Read more »