Review: EZ Keto 123
Now that I’m no longer grinding away on a speech or film project, I pulled a couple of books on ketogenic diets off my bookshelf and read them. One of… Read more »
Category Archives: Real Food
Diet, Health And The Wisdom of Crowds – 2018 Version
I’m back from Baltimore, where I delivered the keynote address at the Weston A. Price Foundation’s Wise Traditions 2018 Conference. What a pleasure to give this speech to such a… Read more »
Your Ancestors Ate Plants, And Plants Won’t Kill You
Animal foods are bad for you. Humans aren’t designed to eat meat. It isn’t natural for humans to eat meat. Your ancestors hundreds of thousands of years ago didn’t eat… Read more »
Now For The Good News: Young Doctors Want To Learn About Nutrition
If you’re a health and nutrition nerd (and if you’re reading this blog, you probably are), you may have had a frustrating experience that goes something like this: a friend… Read more »
The Real Inuit Diet, All-Meat Diets and Paleo Plants
I suspected my post about the real Inuit diet would draw a few howls online, and I was right. There are people in the low-carb world I think of as… Read more »
The Real Inuit Diet
In my previous post, I wrote this: I don’t agree with the conclusion that we only need meat and fish to healthy, by the way. Perhaps that’s true if you’re… Read more »