Review: EZ Keto 123
Now that I’m no longer grinding away on a speech or film project, I pulled a couple of books on ketogenic diets off my bookshelf and read them. One of… Read more »
Now that I’m no longer grinding away on a speech or film project, I pulled a couple of books on ketogenic diets off my bookshelf and read them. One of… Read more »
I’m back from Baltimore, where I delivered the keynote address at the Weston A. Price Foundation’s Wise Traditions 2018 Conference. What a pleasure to give this speech to such a… Read more »
Animal foods are bad for you. Humans aren’t designed to eat meat. It isn’t natural for humans to eat meat. Your ancestors hundreds of thousands of years ago didn’t eat… Read more »
If you’re a health and nutrition nerd (and if you’re reading this blog, you probably are), you may have had a frustrating experience that goes something like this: a friend… Read more »
I suspected my post about the real Inuit diet would draw a few howls online, and I was right. There are people in the low-carb world I think of as… Read more »
In my previous post, I wrote this: I don’t agree with the conclusion that we only need meat and fish to healthy, by the way. Perhaps that’s true if you’re… Read more »