Blood Pressure, Sodium, Drugs and Diets
In my previous From The News post, I mentioned that the definition of “high” blood pressure will soon be lowered from 140/90 to 130/80. (The systolic, or top number, is… Read more »
Category Archives: Good Science
Carbs And Colds
When I switched to a low-carb diet some years ago, weight loss was only one of the benefits. My arthritis went away, as did restless legs at night, frequent belly… Read more »
The Brain Doctor and The Wisdom of Crowds
Chareva’s parents, Alan and Nancy Smiley, sold their Chicago-area home last month and have moved in with us temporarily, along with her brother and sister-in-law. They’re looking around Franklin now… Read more »
A Non-Drug Treatment For Alzheimer’s
I’ve mentioned this story a couple of times before, but given the topic of this post, it bears repeating: The Older Brother and I had a conversation some years back… Read more »
Losing Fat While Gaining Muscle, Part Deux
Someone in comments linked to a study that reminded me of another study that demonstrated why body composition isn’t just about calories. Actually, both studies demonstrated why body composition isn’t… Read more »
Anti-Fat Hysteria Is Fading — You Can Bank On It
A dietary shift is definitely happening. Here’s how I know that for sure: The big-money bankers are on board. In case you didn’t see it in the comments section of… Read more »