I’m still busy unpacking boxes and making arrangements with banks, insurance companies, etc., so this will be a short post … but I hope you all watch this video and make sure you’re getting enough vitamin D.
Tom Monahan, the composer for Fat Head, sent me the YouTube link. I found it fascinating simply for the science, but also because my dad has had two surgeries for colon cancer, followed in each case by a round of chemotherapy. Afterwards, he was so weakened, he couldn’t get out of bed without help. I certainly don’t want to follow in his footsteps 25 years from now. I already take vitamin D for other reasons, but this video reminded me to be diligent about it.
If the DINOMIT theory is correct – and I have no reason to doubt that it is – it’s interesting for a couple of reasons. For one, we’ve all been told to avoid the sun to prevent skin cancer. It’s looking more and more like that wasn’t such a good idea (which would put that advice in the same category as avoiding fat in the diet). Human beings have been living and working and playing in the sun forever, but skin cancer only became a national concern in the past several decades.
Hmmm … I wonder if anyone’s ever tracked skin cancer rates against the introduction and ever-increasing consumption of Frankenstein fats, such as corn and soybean oil? As Sally Fallon explained in our interview, when researchers inject carcinogens into rats that have been fed corn oil, the rats develop cancer. But if the rats have been fed tallow or lard, they don’t develop cancer. Maybe the sun wouldn’t be a problem if we weren’t oiled up inside with unnatural fats.
The theory also underscores (for me, at least) just how little scientists really know about disease. I’ve been hearing about cancer for as long as I can remember, yet this theory is just now being introduced. Keep that in mind when some doctor tries to tell you that “everyone knows” saturated fat causes heart disease. The “everyone” folks don’t know nearly as much as most people believe.
While vitamin D may indeed be crucial for preventing cells from becoming renegade cancer cells, I believe it’s also important to avoid providing fuel for any cells that do become cancerous. That means keeping your blood glucose levels under control. Cancer cells need glucose to flourish and multiply. They can’t live on fats or ketones – just one more reason to get most of your energy from fat instead of carbohydrates that are metabolized into glucose.