Films can have a strong and immediate impact — Super Size Me certainly did, despite the rather large helping of bologna it served up — but they’re no substitute for reading. Read, people, read!
Here are some books that may help convince you much of what you’ve been told about diets, calories, weight loss, heart disease, and saturated fat is a load of bologna. Also check out the online articles listed in the Recommended Reading links section on the left sidebar. (By entering the Amazon store here, you help to support this blog. If you’re wondering what happened to the old book widget, it apparently is stripped out by modern browsers.)