Happy 2019. I hope you all had a pleasant end-of-the-year break. I spent much of my break relaxing, watching football and nipping at the bottle of single-malt Irish whiskey I received from my in-laws. Since I live much of my life in slightly-too-busy mode, I was happy to decompress for a while. Now I’m ready to return to normal life and normal dietary habits.
While I was on vacation, a few podcast interviews I’d recorded earlier were released:
Waaaay back in December, I was a guest on The Keto Lifestyle podcast with Jessica Tye. Jessica has kids herself, so diet and health for youngsters is a topic near and dear to her heart.
Also back in December, I was a guest on The Fitness Confidential podcast with Vinnie Tortorich. Vinnie just finished post-production on his upcoming documentary Fat, so he hadn’t yet seen Fat Head Kids when we conducted the interview. (I’ve lived through post-production twice now. It’s a pedal-to-the-metal process.) But as always, talking with Vinnie was way big fun. He’s a take-no-prisoners sort of guy.