My apologies for the recent lack of activity. It’s been … how do I put this? … an interesting couple of weeks.
A few months ago, I started getting occasional pains in my left shoulder when I raised my arm with my elbow bent. It just seemed to come and go. After a workout at the gym one weekend, it came to stay. So I went to see the same orthopedic surgeon who operated on my knee back in 2012.
He of course started with the conservative approach: a cortisone shot and a stretching program. That actually worked on my right shoulder some years ago when I had pain and tightness in there. But this time around, the stretching program just caused my left shoulder to throb. I went back for an MRI so the doc could get a deeper look. Here’s what he found:
That round protrusion shouldn’t be there, or at least not so close to the top of my humerus. It’s probably a kinder, gentler version of the big ol’ bone spur I had surgically removed 14 years ago. When that spur dug into the joint, it felt like being stabbed with a dagger. This time it’s more like a hard pinch when I raise my arm and the bones collide.
It’s not an emergency situation, so we scheduled a surgery for November 3rd. The surgeon will shave away some of that bony mass to create more room for the top of the humerus. Looks like I’ll be wearing a sling when my birthday rolls around. And here I was, all happy with myself for not looking or feeling my age …
I’m right-handed, and the pain only kicks in when I raise my left arm to shoulder height. Being a male and somewhat hard-headed, I concluded this means I could continue doing work around the farm on weekends.
After making great progress on Sara’s cabin a year ago, we got sidetracked with the holidays and then with finishing the book and the film. We haven’t done any construction since.
I’d like for Sara to enjoy the finished cabin before she heads off to college in four years, so last weekend, I took a Dremel saw and cut back the sections of wood that join the 2 x 4s in the ceiling. With the excess wood gone, we’ll be able to finish nailing planks to the 2 x 4s. I managed to do that without raising my left arm to the pain point.
This project we had planned for this weekend was to toss the rotting stumps that surround our front-yard fire pit into the forest, then replace them with fresh stumps from the big ol’ pine tree that nearly hit the house some months ago.
After we tossed the rotting stumps, I asked Chareva to help me drag the bridge that crosses our creek back into place – it had floated several feet downstream during the last heavy rain.
As I was dragging my end along, my left foot slid down the bank and into the creek, which put me in a bit of an awkward, partly-sideways position. Now, the smart move at that point would have been to set the bridge down and get into a comfortable position before lifting again. But being a male and somewhat hard-headed, I decided I could just yank the bridge into position with my upper body.
I don’t think my back made any actual sound, but if the scene had been captured on video and I were in charge of sound effects, I’d probably use the violin-pluck DOINK! sound made popular by the Three Stooges. Then I’d follow it with whatever sounds are appropriate for masking a long string of curse words.
I straightened up slowly, hoping it was just a passing tightness in the lower back. Nope. I’d twisted something out of position, and bending in any direction gave me a stab of pain near my spine, just above the belt.
Well, that certainly changes the weekend project plans.
I ended up spending the rest of Saturday and Sunday either in bed or sitting in my well-padded Lazy Boy recliner. I only moved when I had to. Chareva and the girls brought me food and drinks. I numbed the pain with red wine on Saturday and acetaminophen on Sunday.
Today I paid what I’m now calling The Dumbass Tax to my chiropractor. Fortunately, he’s very good and offers a hefty discount for patients who pay with cash. He confirmed what I already suspected: I’d yanked my lower spine out of position a bit.
The second manipulation on my lower back gave me a little pain spike followed by rather a lot of relief. I still have pain and swelling from a strained muscle back there, but it no longer feels like a nerve is being compressed.
I’ll pay The Dumbass Tax again on Wednesday, then see how I feel. At least I can get out of my chair and walk a bit now without wincing in pain. That’s good news. After all, I have to walk into the surgery center next week to have a bony mass shaved from my shoulder.
You’ll understand if my posting schedule continues to be a bit sporadic.