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	<title>Comments on: Health Prevention</title>
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	<description>Blog site for the comedy-documentary Fat Head</description>
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		<title>By: mezzovoice</title>
		<link>http://www.fathead-movie.com/index.php/2009/07/02/health-prevention/comment-page-1/#comment-6319</link>
		<dc:creator>mezzovoice</dc:creator>
		<pubDate>Wed, 30 Sep 2009 16:36:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fathead-movie.com/?p=546#comment-6319</guid>
		<description>Much as I disagree with Dr. Ornish&#039;s dietary rules, there is one thing where he appears to have to right end of the stick: besides nutrition his focus is on meditation, calming down, destressing etc. etc. Now that ties in nicely with the findings of Dr Malcolm Kendrick in his book &quot;The Cholesterol Con&quot;. He thorougly dismantles the myth and finally comes to the conclusion that it is stress, that causes heart disease. So Dr Ornish&#039;s success with heart disease may well be due to his dedication to stress-relief which obviously works so well that his patients do well IN SPITE of the stuff he feeds them. I don&#039;t think that this will have occurred to him, though.

&lt;em&gt;It may have occurred to him, but if so, he&#039;s not going to come out and say it, since he still pushes the low-fat diet.

That&#039;s been my beef with Ornish&#039;s claims all along.  He has his patients quit smoking, start exercising, undergo stress management ... oh, and by the way, adopt a low-fat diet.  Then when their rate of heart disease drops, he credits the diet.  If I took a bunch of smoking, stressed-out couch potatoes and got them to meditate, relax, exercise, give up smoking and start chewing tobacco, their rate of heart disease would also drop -- but that doesn&#039;t mean chewing tobacco cures heart disease.&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Much as I disagree with Dr. Ornish&#8217;s dietary rules, there is one thing where he appears to have to right end of the stick: besides nutrition his focus is on meditation, calming down, destressing etc. etc. Now that ties in nicely with the findings of Dr Malcolm Kendrick in his book &#8220;The Cholesterol Con&#8221;. He thorougly dismantles the myth and finally comes to the conclusion that it is stress, that causes heart disease. So Dr Ornish&#8217;s success with heart disease may well be due to his dedication to stress-relief which obviously works so well that his patients do well IN SPITE of the stuff he feeds them. I don&#8217;t think that this will have occurred to him, though.</p>
<p><em>It may have occurred to him, but if so, he&#8217;s not going to come out and say it, since he still pushes the low-fat diet.</p>
<p>That&#8217;s been my beef with Ornish&#8217;s claims all along.  He has his patients quit smoking, start exercising, undergo stress management &#8230; oh, and by the way, adopt a low-fat diet.  Then when their rate of heart disease drops, he credits the diet.  If I took a bunch of smoking, stressed-out couch potatoes and got them to meditate, relax, exercise, give up smoking and start chewing tobacco, their rate of heart disease would also drop &#8212; but that doesn&#8217;t mean chewing tobacco cures heart disease.</em></p>
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		<title>By: Noumenon</title>
		<link>http://www.fathead-movie.com/index.php/2009/07/02/health-prevention/comment-page-1/#comment-2435</link>
		<dc:creator>Noumenon</dc:creator>
		<pubDate>Mon, 20 Jul 2009 17:43:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.fathead-movie.com/?p=546#comment-2435</guid>
		<description>I would be a lot more comfortable if you would post comments under your own name rather than going in and editing my posts.  It makes it feel like we&#039;re on a very unequal footing.

There are plenty of programs that don&#039;t get renewed and increased every year -- just not the ones that benefit politically powerful old people.

&lt;em&gt;I don&#039;t edit anyone&#039;s posts, other than to add my comments.  I do that because if I reply in a separate comment, it may be separated from the original by 10 other comments, which makes it difficult to people to connect the comments and replies.

I&#039;m not sure what, if anything, we&#039;re supposedly disagreeing about.  We certainly agree that politically powerful old people scare politicians into making stupid decisions.  All large voting blocks scare politicians into making stupid decisions, and once millions of people are enrolled in government health care, they&#039;ll only add to the problem.  Decisions won&#039;t be based on fiscal wisdom, they&#039;ll be based on how those people will vote.

Are you trying to suggest that this will be the one entitlement program that will stay within budget and be cancelled when it turns out to be more expensive than anticipated?  Name one entitlement program that&#039;s ever been cancelled.  We&#039;ve still got farm-support programs in place that were intended to help farmers through the Depression.&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I would be a lot more comfortable if you would post comments under your own name rather than going in and editing my posts.  It makes it feel like we&#8217;re on a very unequal footing.</p>
<p>There are plenty of programs that don&#8217;t get renewed and increased every year &#8212; just not the ones that benefit politically powerful old people.</p>
<p><em>I don&#8217;t edit anyone&#8217;s posts, other than to add my comments.  I do that because if I reply in a separate comment, it may be separated from the original by 10 other comments, which makes it difficult to people to connect the comments and replies.</p>
<p>I&#8217;m not sure what, if anything, we&#8217;re supposedly disagreeing about.  We certainly agree that politically powerful old people scare politicians into making stupid decisions.  All large voting blocks scare politicians into making stupid decisions, and once millions of people are enrolled in government health care, they&#8217;ll only add to the problem.  Decisions won&#8217;t be based on fiscal wisdom, they&#8217;ll be based on how those people will vote.</p>
<p>Are you trying to suggest that this will be the one entitlement program that will stay within budget and be cancelled when it turns out to be more expensive than anticipated?  Name one entitlement program that&#8217;s ever been cancelled.  We&#8217;ve still got farm-support programs in place that were intended to help farmers through the Depression.</em></p>
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		<title>By: Noumenon</title>
		<link>http://www.fathead-movie.com/index.php/2009/07/02/health-prevention/comment-page-1/#comment-2415</link>
		<dc:creator>Noumenon</dc:creator>
		<pubDate>Mon, 20 Jul 2009 06:28:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.fathead-movie.com/?p=546#comment-2415</guid>
		<description>&lt;I&gt;When Medicare was enacted in 1965, it was projected to cost $12 billion in 1990.  The actual cost in 1990 was $107 billion.  The congressional budget-crunchers were only off by 792 percent.&lt;/i&gt;

If you know your history, you know that Medicare was increased by Congress just about every election till 1980.  You can&#039;t say the prognosticators were off for not predicting their program would be increased by future Congresses.  That would be similar to saying the F-15 had a 100% cost overrun because they originally planned to buy 50 for $100 million and ended up buying 100 for $200 million.

&lt;em&gt;How would Congress have avoided increasing Medicare?  By denying newly-developed drugs and medical procedures to senior citizens?  By refusing to adjust rates paid to doctors to account for inflation?  They always vastly underestimate the cost of these programs, and they&#039;ll do it again.  The prescription-drug program was budgeted at $400 billion; a year later the projection went to $1.2 trillion.

Whatever the reason for the increases, they always happen.  Anyone who trusts a congressional budget projection for a new entitlement program is dreaming.
&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p><i>When Medicare was enacted in 1965, it was projected to cost $12 billion in 1990.  The actual cost in 1990 was $107 billion.  The congressional budget-crunchers were only off by 792 percent.</i></p>
<p>If you know your history, you know that Medicare was increased by Congress just about every election till 1980.  You can&#8217;t say the prognosticators were off for not predicting their program would be increased by future Congresses.  That would be similar to saying the F-15 had a 100% cost overrun because they originally planned to buy 50 for $100 million and ended up buying 100 for $200 million.</p>
<p><em>How would Congress have avoided increasing Medicare?  By denying newly-developed drugs and medical procedures to senior citizens?  By refusing to adjust rates paid to doctors to account for inflation?  They always vastly underestimate the cost of these programs, and they&#8217;ll do it again.  The prescription-drug program was budgeted at $400 billion; a year later the projection went to $1.2 trillion.</p>
<p>Whatever the reason for the increases, they always happen.  Anyone who trusts a congressional budget projection for a new entitlement program is dreaming.<br />
</em></p>
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		<title>By: Paul B.</title>
		<link>http://www.fathead-movie.com/index.php/2009/07/02/health-prevention/comment-page-1/#comment-2270</link>
		<dc:creator>Paul B.</dc:creator>
		<pubDate>Thu, 16 Jul 2009 18:52:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fathead-movie.com/?p=546#comment-2270</guid>
		<description>I too read Harkin&#039;s column with some amusement. Didn&#039;t pick up on the irony of him being from Iowa, no doubt responsible to a great degree for the endless supply of cheap corn you refer to.

I have serious doubts about the ability of &quot;preventive care&quot; to reduce health care costs.  Studies have shown this is a myth, and Mike Eades had a great post on the topic a while ago.  If by &quot;prevention,&quot; people mean exercise, smoking cessation, avoiding junk food, etc. this will probably cost society more in the long run because we all have to die of something, and the longer people live, the more resources they consume (esp. Social Security and Medicare).  If &quot;prevention&quot; means testing everyone for every possible dreadful disease they might get, and then medicating the hell out of anyone who is &quot;at risk&quot; for any of these diseases, then medicating them more because of the side effects of the original meds, it doesn&#039;t take a genius to see how this could get very expensive.

&lt;em&gt;Good point.  The excuse to tax the bejesus out of smokers (I&#039;m not one, by the way) is that they&#039;re more likely to develop a disease and draw on Medicare.  But they also die younger and stop collecting Social Security.  &lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I too read Harkin&#8217;s column with some amusement. Didn&#8217;t pick up on the irony of him being from Iowa, no doubt responsible to a great degree for the endless supply of cheap corn you refer to.</p>
<p>I have serious doubts about the ability of &#8220;preventive care&#8221; to reduce health care costs.  Studies have shown this is a myth, and Mike Eades had a great post on the topic a while ago.  If by &#8220;prevention,&#8221; people mean exercise, smoking cessation, avoiding junk food, etc. this will probably cost society more in the long run because we all have to die of something, and the longer people live, the more resources they consume (esp. Social Security and Medicare).  If &#8220;prevention&#8221; means testing everyone for every possible dreadful disease they might get, and then medicating the hell out of anyone who is &#8220;at risk&#8221; for any of these diseases, then medicating them more because of the side effects of the original meds, it doesn&#8217;t take a genius to see how this could get very expensive.</p>
<p><em>Good point.  The excuse to tax the bejesus out of smokers (I&#8217;m not one, by the way) is that they&#8217;re more likely to develop a disease and draw on Medicare.  But they also die younger and stop collecting Social Security.  </em></p>
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		<title>By: KD</title>
		<link>http://www.fathead-movie.com/index.php/2009/07/02/health-prevention/comment-page-1/#comment-2252</link>
		<dc:creator>KD</dc:creator>
		<pubDate>Thu, 16 Jul 2009 04:56:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fathead-movie.com/?p=546#comment-2252</guid>
		<description>This is what I find so incredibly depressing-- that right now, the government is trying to get more involved in healthcare and preventative care, except the government subsidizes that which is making us sick, and yet somehow they will make us well?  It&#039;s so frustrating that we could all save so much tax payer money by eating low carb, as everyone&#039;s health would improve, eliminating a huge amount of &quot;preventive care&quot; that&#039;s such a buzz word right now.  Watching pundits argue about how we can pay for healthcare seems so needless when us enlightened few have the easy solutions about how to get healthcare down to manageable costs!

And though I hate lobbies as a general rule, I have to wonder along with Michelle... it sounds like a beef lobby is what we need.  If we have to have silly subsidizing at all, I&#039;d rather be able to get some grass fed beef for cheaper as opposed to carbonated corn water.

&lt;em&gt;The current debate over health care costs is like arguing over who&#039;s going to pay for all the smoke-jumpers and firefighters, even as the government continues tossing flares into the forest.  We could slash our medical costs with two simple actions:  announce that the food pyramid is nonsense and grains aren&#039;t good human food, then end all grain subsidies.&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>This is what I find so incredibly depressing&#8211; that right now, the government is trying to get more involved in healthcare and preventative care, except the government subsidizes that which is making us sick, and yet somehow they will make us well?  It&#8217;s so frustrating that we could all save so much tax payer money by eating low carb, as everyone&#8217;s health would improve, eliminating a huge amount of &#8220;preventive care&#8221; that&#8217;s such a buzz word right now.  Watching pundits argue about how we can pay for healthcare seems so needless when us enlightened few have the easy solutions about how to get healthcare down to manageable costs!</p>
<p>And though I hate lobbies as a general rule, I have to wonder along with Michelle&#8230; it sounds like a beef lobby is what we need.  If we have to have silly subsidizing at all, I&#8217;d rather be able to get some grass fed beef for cheaper as opposed to carbonated corn water.</p>
<p><em>The current debate over health care costs is like arguing over who&#8217;s going to pay for all the smoke-jumpers and firefighters, even as the government continues tossing flares into the forest.  We could slash our medical costs with two simple actions:  announce that the food pyramid is nonsense and grains aren&#8217;t good human food, then end all grain subsidies.</em></p>
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		<title>By: Ted Hutchinson</title>
		<link>http://www.fathead-movie.com/index.php/2009/07/02/health-prevention/comment-page-1/#comment-1645</link>
		<dc:creator>Ted Hutchinson</dc:creator>
		<pubDate>Sun, 05 Jul 2009 19:23:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fathead-movie.com/?p=546#comment-1645</guid>
		<description>I think most people reading this know elevated Insulin Levels  influence levels of Inflammation so when we look at that list  &lt;i&gt;heart disease, diabetes, prostate cancer, breast cancer, and obesity&lt;/i&gt; not only are we looking at a list of conditions each of which is associated with high inflammatory status, we are also looking at a list of conditions associated with low anti-inflammatory status. 
&lt;a href=&quot;http://www.grassrootshealth.net/&quot; rel=&quot;nofollow&quot;&gt;Grassrootshealth have an excellent set of videos from Vitamin D experts that set out the science&lt;/a&gt; They also offer 25(OH)D testing at cost as part of a trial. 
We can debate and research for ever on whether it&#039;s a chicken or egg first, scenario but acting now to correct vitamin D status to achieve the sort of level that allows human breast milk to flow naturally replete with vitamin d3 and is also associated with the lowest incidence of chronic illness may be, along with reducing the inflammatory content (grains and omega 6 vegetable oils)of our diets may be the quickest and cheapest solution to the increasing epidemic of chronic diseases.

&lt;em&gt;Good point.  After doing some reading and listening to some vitamin-D researchers on Jimmy Moore&#039;s show, I started supplementing with vitamin D.&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I think most people reading this know elevated Insulin Levels  influence levels of Inflammation so when we look at that list  <i>heart disease, diabetes, prostate cancer, breast cancer, and obesity</i> not only are we looking at a list of conditions each of which is associated with high inflammatory status, we are also looking at a list of conditions associated with low anti-inflammatory status.<br />
<a href="http://www.grassrootshealth.net/" rel="nofollow">Grassrootshealth have an excellent set of videos from Vitamin D experts that set out the science</a> They also offer 25(OH)D testing at cost as part of a trial.<br />
We can debate and research for ever on whether it&#8217;s a chicken or egg first, scenario but acting now to correct vitamin D status to achieve the sort of level that allows human breast milk to flow naturally replete with vitamin d3 and is also associated with the lowest incidence of chronic illness may be, along with reducing the inflammatory content (grains and omega 6 vegetable oils)of our diets may be the quickest and cheapest solution to the increasing epidemic of chronic diseases.</p>
<p><em>Good point.  After doing some reading and listening to some vitamin-D researchers on Jimmy Moore&#8217;s show, I started supplementing with vitamin D.</em></p>
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		<title>By: Ellen</title>
		<link>http://www.fathead-movie.com/index.php/2009/07/02/health-prevention/comment-page-1/#comment-1631</link>
		<dc:creator>Ellen</dc:creator>
		<pubDate>Sun, 05 Jul 2009 12:49:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fathead-movie.com/?p=546#comment-1631</guid>
		<description>I think, in these days of CAFO&#039;s ,the grain lobby IS the beef lobby.</description>
		<content:encoded><![CDATA[<p>I think, in these days of CAFO&#8217;s ,the grain lobby IS the beef lobby.</p>
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		<title>By: Michelle</title>
		<link>http://www.fathead-movie.com/index.php/2009/07/02/health-prevention/comment-page-1/#comment-1612</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Sat, 04 Jul 2009 20:10:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.fathead-movie.com/?p=546#comment-1612</guid>
		<description>Tom, where is the beef lobby?  The grain lobby has seemingly done so well, but not the cattle ranchers?  I don&#039;t know if this is a silly question or not!

&lt;em&gt;I&#039;ve wondered that myself.  I can only guess that the grain producers are much more numerous and much more powerful.  And of course, the USDA wants to promote grains.&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Tom, where is the beef lobby?  The grain lobby has seemingly done so well, but not the cattle ranchers?  I don&#8217;t know if this is a silly question or not!</p>
<p><em>I&#8217;ve wondered that myself.  I can only guess that the grain producers are much more numerous and much more powerful.  And of course, the USDA wants to promote grains.</em></p>
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		<title>By: Ellen</title>
		<link>http://www.fathead-movie.com/index.php/2009/07/02/health-prevention/comment-page-1/#comment-1610</link>
		<dc:creator>Ellen</dc:creator>
		<pubDate>Sat, 04 Jul 2009 19:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fathead-movie.com/?p=546#comment-1610</guid>
		<description>Madie,

May I suggest you read The Vegetarian Myth by Lierre Keith.  She was a vegetarian for 20 years for moral, political and health reasons.  So she deeply understand what drives people to be vegetarian and discusses all of these aspects.  She is writing the book to make clear all the facts that she was never told.  They are complex and interdependant.

As far as not wanting to kill anything, the reality is that all life depends on death.  It is a circle.   There can be no life without the death of something.   Even your pastured dairy products require death.  the cow must give birth each year to keep producing milk.  The males will become meat , someone will eat them. Maybe not you, but someone.

Please read this book and then decide what makes the most sense.  With the complete removal of most of us from the actual production of food, it is easy to think there are clear cut answers to these challenging questions.  It  a complex issue that deserves open minded inquiry.</description>
		<content:encoded><![CDATA[<p>Madie,</p>
<p>May I suggest you read The Vegetarian Myth by Lierre Keith.  She was a vegetarian for 20 years for moral, political and health reasons.  So she deeply understand what drives people to be vegetarian and discusses all of these aspects.  She is writing the book to make clear all the facts that she was never told.  They are complex and interdependant.</p>
<p>As far as not wanting to kill anything, the reality is that all life depends on death.  It is a circle.   There can be no life without the death of something.   Even your pastured dairy products require death.  the cow must give birth each year to keep producing milk.  The males will become meat , someone will eat them. Maybe not you, but someone.</p>
<p>Please read this book and then decide what makes the most sense.  With the complete removal of most of us from the actual production of food, it is easy to think there are clear cut answers to these challenging questions.  It  a complex issue that deserves open minded inquiry.</p>
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		<title>By: TonyNZ</title>
		<link>http://www.fathead-movie.com/index.php/2009/07/02/health-prevention/comment-page-1/#comment-1580</link>
		<dc:creator>TonyNZ</dc:creator>
		<pubDate>Sat, 04 Jul 2009 06:30:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.fathead-movie.com/?p=546#comment-1580</guid>
		<description>Madie, Dave Dixon has interesting info on wheat germ agglutinin (sp?) as well as far as things to avoid go.

Also, if you have the choice, if ethical concerns are your driver and you are vegetarian as opposed to vegan, try to get pasture fed dairy products. Then they are raised in a field, not a shed. Theres biochemical concerns I won&#039;t go into but pastoral dairy is better all around.</description>
		<content:encoded><![CDATA[<p>Madie, Dave Dixon has interesting info on wheat germ agglutinin (sp?) as well as far as things to avoid go.</p>
<p>Also, if you have the choice, if ethical concerns are your driver and you are vegetarian as opposed to vegan, try to get pasture fed dairy products. Then they are raised in a field, not a shed. Theres biochemical concerns I won&#8217;t go into but pastoral dairy is better all around.</p>
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